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Fluffy Instant Pot Egg Bites Recipe (with video)

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Instant Pot Egg Bites are the ultimate breakfast or snack that is full of protein and flavor. These egg bites Instant Pot recipe, is so easy and versatile.

holding a ham and pepper egg bite in hand

Instant Pot Egg Bites

Skip Starbucks egg bites and make homemade egg bites at home. These are loaded with bell peppers, ham, cream cheese, shredded cheese, and more.

Or you could call these a frittata muffin, whatever you call these bites, they are insanely delicious.

pictures of ingredients for egg bites as well as picture with egg bite ingredients in blender

How To Make Instant Pot Egg Bites

  1. Start by adding eggs, cottage cheese, shredded cheese, and cream cheese in a blender. Add in salt, pepper, and creole seasoning.
  2. Blend until the egg mixture is completely blended and fluffy.
  3. Spray your egg bite molds with cooking spray, and then place diced peppers and ham in the bottom of the egg bites.
  4. Pour your egg mixture on top in egg molds, cover, and then cook as directed in the recipe card below.
pouring egg mixture into egg bite mold

Variations To Ham and Cheese Egg Bites

  • Swap out meat in the egg bites with Canadian bacon, cooked sausage, bacon, etc.
  • Go meatless
  • Add in other chopped veggies: Spinach, onions, etc.
  • Swap cheese – Pepperjack, Monterey Jack, and so many other kinds of cheese.
  • Etc

Honestly, these egg bites are so versatile. You can truly make it work to what you have on hand, or your food preference.

More Tasty Breakfast Recipes To Try

cheese egg bites on a plate

Can You Freeze These Egg Bites

Yes! These egg bites are freezer friendly. If you want to meal prep ahead of time, go right ahead.

Just make them as directed and then allow them to cool down a bit. Place in an airtight freezer container, and store in the freezer for up to three months.

Then warm them up in the microwave from the freezer or thaw them in the fridge overnight and warm them up in the morning.

egg bite molds filled with egg mixture

What Size Egg Bite Molds Did You Use

I used the 7 count egg bite mold. This recipe made 7 egg bites. But you are welcome to double stack the molds and make 14 egg bites if you would prefer.

I get my Instant Pot accessories on Amazon but some stores do sell items in-stores.

What Else To Make In Egg Bite Molds

egg bite mold sliced in half

Meal Prep For The Week With Easy Egg Bites

You can make these egg muffin bites to prep for the week. Feel free to store your eggs in an airtight container in the fridge for 3-5 days.

Then warm up in the microwave for a quick and easy breakfast. I love meal prepping these eggs for my husband. It is quick, easy, and not heavy on carbs.

cheese egg bites on a plate

Instant Pot Egg Bites

Yield: 7 egg bites
Prep Time: 8 minutes
Cook Time: 8 minutes
Additional Time: 10 minutes
Total Time: 26 minutes

Instant Pot Egg Bites are the ultimate breakfast or snack that is full of protein and flavor. These egg bites Instant Pot recipe, is so easy and versatile. A Starbucks egg bite recipe that is very similar.


  • 4 large eggs
  • 1/2 cup sharp cheddar cheese
  • 1/2 cup cottage cheese
  • 2 oz cream cheese, softened
  • 1/4 teaspoon creole seasoning (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup bell pepper, chopped small
  • 2 slices of ham lunchmeat, sliced small


  1. Pour 1 cup water into the bottom of your Instant Pot.
  2. Now in your blender, you will add eggs, shredded cheese, cottage cheese, cream cheese, creole, salt, and pepper.
  3. Turn your blender on, and mix until it is fluffy and all ingredients are mixed well. This takes 1-2 minutes.
  4. Spray your egg bite mold with cooking spray. Then place a little bell pepper and ham in the bottom of each egg molds.
  5. Pour your raw egg mixture on top of the meat and peppers. Cover in aluminum foil.
  6. Use a sling to lower your covered egg bites in the pressure cooker. Seal your pressure cooker and make sure the valve is closed.
  7. Pressure cook on high for 8 minutes. Then allow for a 10-minute natural release once your eggs are done. Release off the excess pressure.
  8. Remove the mold from the pressure cooker. Press on the mold to help release the eggs.
  9. Flip upside down and the eggs should come out of the mold.
  10. Serve your Instant Pot egg bites with your favorite sides or a slice of toast.
Nutrition Information:
Yield: 7 Serving Size: 1
Amount Per Serving: Calories: 159Total Fat: 12gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 135mgSodium: 409mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 11g

This information is automatically calculated by third-party software, including but not limited to the Create or Bake Me Some Sugar. For accurate nutrition, I suggest running the ingredients in your own system to get a more accurate reading.

instant pot egg bites

Have you tried Instant Pot Egg Bites before?

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