I am so excited to share these easy keto Instant Pot recipes with you! Being able to cook keto meals that fit your lifestyle is important. Now you will be able to save tons of time by using your Instant Pot. These keto Instant Pot recipes will transform your life.
Plus, if you haven’t cooked a lot of food in your pressure cooker yet you may not realize how much more flavorful everything is. So dust off the Instant Pot and get ready to make the easiest and best dinners you have ever tried! Or head over and check out this list of delicious keto desserts for a sweet treat after dinner is served.
More Instant Pot Reads
- Instant Pot Mistakes You Got To Read
- Double Instant Pot Recipes
- Keto Cheesecake
- The Best Instant Pot Accessories
Is the Instant Pot Bulletproof-friendly?
Is the Instant Pot Bulletproof Friendly you ask? Bulletproof is a term used to show if the protein structure and such stays intact. It is considered to be a “yellow-green” range. Because you cook under the 300-degree range your fats and proteins will stay intact and keep the structure. You can read more on the Bulletproof Guide here.
Can You Meal Prep These Instant Pot Recipes
Of course. Just as long as the recipe you make stores well, you will be able to meal prep for the freezer or even for the work week. I love meal prepping and some of these recipes are fantastic. For me, I love eating leftover soup for quick lunches in the winter months.
Easy Keto Instant Pot Recipes
Easy Keto Instant Pot Recipes to whip up dinner in a hurry, without being loaded with carbs. Keto Instant Pot recipes all in one spot! Give one or more of these pressure cooker keto recipes a try for dinner or lunch tonight.
Here is a twist to the classic Zuppa Toscana, in this Instant Pot version. Now I used Wild Ramps (onions) but you can of course swap it out with any of your favorite greens you prefer.
Instant Pot Italian Beef is tasty to eat alone or pile on a hearty hoagie bun and make an Italian beef sandwich. If you have a beef roast and looking for an Instant Pot roast recipe, you need to try this recipe.
Instant Pot butter chicken is such a delicious recipe. This is a low carb recipe so you don't have to feel guilty for diving into this dish. Pressure cooker butter chicken is a breeze to make!
Instant Pot Sausage and Peppers Recipe (Keto & Low Card) - Pressure Cooker Recipe
Juicy sausage, fresh bell peppers, onions, tomato sauce, broth, and seasonings marry to create a fantastic supper! The best part it's keto so it will fit your diet. Plus, family that isn't keto won't even know the difference.
There isn't much better than a classic roast recipe and this one is awesome! Not only can you make it in the pressure cooker, but it's also keto and packed full of flavor. Give it a try because I am sure you are going to love it.
Here is an Instant Pot keto chicken recipe that I really have enjoyed making. A simple and quick chicken that is smothered in delicious flavor in each bite.
This is a meatless chili recipe that you will really enjoy the rich flavors in each bite. Add a dollop of sour cream or shredded cheese and dive in!
What I enjoy about this cauliflower soup is naturally the way it tastes, but it looks amazing too. Serve it at your next dinner party and watch your guests rave about it.
Here are some chicken meatballs that are made in the pressure cooker. This is a great side dish or appetizer to whip up.
Keto Instant Pot Philly Cheesesteak Bowls - Beauty and the Foodie
Beef, peppers, and onions form a delicious dinner in this Philly bowl. Skip the bread, and trust me, you will not miss it with this flavorful keto beef recipe.
Juicy flavorful chicken legs that are great paired with a bed of cauliflower rice or a side of your favorite veggies.
Looking for a soup that has a hint of spice? This Mexican chicken soup is mindblowing good and has an incredible flavor combination.
Give this chicken marsala a try. This version is loaded with chicken, mushrooms, and a rich creamy sauce.
Keto Instant Pot Italian Stuffed Peppers - Beauty and the Foodie
Cheesy stuffed peppers that are loaded with flavor and will leave you feeling full and fueled ready to tackle the rest of the day.
If you haven't eaten a lot of lettuce wraps, you should change that. You get healthy food that also is easy to eat and tastes amazing. Plus, it looks terrific too.
This incredible keto meal will make you feel like you ordered dinner from an Italian restaurant! Grab a glass of wine, sit back, and relax while enjoying this home cooked fancy dinner.
Instant Pot Chili with Kielbasa (The Best Low Carb Keto Chili Without Beans)
I am a huge chili fan! If you are on a keto diet, you know that beans are out of the question. But that doesn't mean you can have chili! This recipe is over the top amazing with the Kielbasa!
Anyway, you make meatloaf it's bound to taste great! I have found that making it in the Instant Pot, I save time, but more importantly, it is much moister and less likely to dry out like in the oven.
Instant Pot Cauliflower Mashed Potatoes Recipe (GAPS, Keto, GF, Paleo)
Mashed potatoes are hard to give up when you first switch to a keto lifestyle. Let me just that you won't even remember regular mashed potatoes because these are just as flavorful. This is the comfort food of your dreams.
Egg roll fanatics are going to be thrilled with this unique spin! Who says you have to have something deep fried when you can make this in your pressure cooker at it's even better?
Holy yum! This coconut shrimp curry is phenomenal and whenever I make it there is never any leftovers...ever! Your next dinner party is going to be next level good. It's kid-friendly too!
Juicy tender chicken thighs and your favorite salsa thrown in your pressure cooker and you will have a meal made for a king! Serve over a bed or fluffy white rice, eat it in a tortilla or by itself.
What could be more scrumptious than smothered chicken? This meal is hearty and will fill up even the hungriest family members. They will be happy to gobble it all up too.
Frittatas are amazing because you can literally eat them any time of day. But they just got so much easier to make now that you can cook them in your Instant Pot.
You have never had anything so good as this yummy pork carnitas. The meat is packed with incredible flavor, and you can eat it so many ways! Watch out because you are likely to become addicted.
What is your go-to keto instant pot recipe?
Comments & Reviews
Blair says
These recipes are awesome! I can’t wait to try this someday. Thanks for sharing!
Stella says
Great post! I want to try these recipes. They’re easy yet delicious!
Fitoru keto says
I just bought an Instant Pot for myself yesterday. I’ll surely try these recipes. Thanks a lot for sharing!
Fitoru fitness says
I love a pot recipe and as there are some here that are new to me, I am definitely going to give them a try.