Marinated Air Fryer Pork Tenderloin

If you’re looking for a juicy, flavorful dinner that’s easy enough for weeknights, this Marinated Air Fryer Pork Tenderloin is about to become a regular on your menu. With a simple sweet-and-savory marinade and quick air fryer cook time, this pork tenderloin comes out tender, perfectly cooked, and full of bold flavor — no oven required.

This recipe is ideal for busy families, small households, or anyone who loves using their air fryer to make stress-free dinners that actually taste amazing. For my family and I, I love simple recipes like this that take the night off! I am a busy mom, and I don’t have a lot of time to spend in the kitchen.

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Why You’ll Love This Air Fryer Pork Tenderloin

• Incredibly juicy and tender thanks to an overnight marinade
• Quick cooking time in the air fryer
• Made with simple pantry ingredients
• Perfect for meal prep or easy weeknight dinners
• No oven is heating up the kitchen

If you’ve ever struggled with dry pork, this recipe solves that problem.

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Ingredients

You’ll need just a handful of everyday ingredients to create a flavorful marinade:

• 1/3 cup olive oil
• 2 tablespoons soy sauce
• 1 teaspoon Worcestershire sauce
• 1 tablespoon honey
• 1 tablespoon brown sugar
• 2 tablespoons honey mustard
• 2 teaspoons garlic, minced
• 1/2 tablespoon lemon juice
• 1 tablespoon poultry seasoning
• 2 pounds pork tenderloin

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How to Make Marinated Pork Tenderloin in the Air Fryer

Step 1: Make the Marinade

In a small bowl or jar, whisk together the olive oil, soy sauce, Worcestershire sauce, honey, brown sugar, honey mustard, garlic, lemon juice, and poultry seasoning until well combined.

Step 2: Marinate the Pork

Place the pork tenderloin in a casserole dish or resealable container. Pour the marinade over the pork, making sure it’s fully coated. Cover and refrigerate overnight for best flavor.

Step 3: Preheat the Air Fryer

Preheat your air fryer to 400°F.

Step 4: Cook the Pork Tenderloin

Place the marinated pork tenderloin into the air fryer basket. Since the marinade is oil-based, additional oil isn’t necessary.

• Cook at 400°F for 5 minutes
• Reduce the temperature to 325°F and cook for 12–15 minutes, or until a meat thermometer reads 145°F at the thickest part

Step 5: Rest & Serve

Remove the pork from the air fryer and let it rest for 5 minutes before slicing. This helps keep it juicy.

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Tips for Juicy Air Pork

• Always use a meat thermometer — overcooking causes dryness
• Let the pork rest before slicing
• Marinating overnight gives the best flavor, but 4–6 hours works in a pinch
• Slice against the grain for the most tender bites

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What to Serve with

This pork tenderloin pairs perfectly with:

• Roasted or air fryer vegetables
• Mashed potatoes or garlic butter rice
• A crisp green salad
• Air fryer sweet potatoes

It’s a versatile main dish that works for both casual dinners and special occasions.

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Can I Store Leftovers?

Yes! Store leftover pork tenderloin in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer at 325°F or in the microwave to avoid drying it out.

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FAQs

What temperature should pork tenderloin be cooked to?

Pork tenderloin is safe to eat when it reaches an internal temperature of 145°F.

Can I cook pork tenderloin without marinating it overnight?

Yes, but marinating overnight gives the best flavor and juiciness. If short on time, marinate for at least 30 minutes.

Can I use a different air fryer model?

Absolutely. Cooking times may vary slightly depending on the size and model of your air fryer, so always check the internal temperature.

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Easy Air Fryer Dinner You’ll Make Again

This Marinated Air Fryer Pork Tenderloin proves that you don’t need complicated steps or fancy ingredients to make a dinner that tastes incredible. It’s juicy, flavorful, and perfect for anyone who loves easy air fryer recipes that actually work.

If you try this recipe, be sure to save it, share it, and come back to let me know how it turned out!

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