Give this Mrs. Dash Seasoning Recipe a try. A salt free seasoning that is loaded with garlic herb flavor. Great to spread on vegetables, chicken, beef, pork, and more. A homemade seasoning blend that is so handy to have.

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This homemade Mrs. Dash seasoning is the perfect way to make your very own delicious spice seasoning at home. A salt-free seasoning that adds incredible flavor to chicken, pork, vegetables, and more.

In short, this is literally my favorite Mrs. Dash substitute because it’s super fast and easy to make and no one ever knows it’s not the “real” deal! Learn how to make this herb blend mix today.

Ingredients
Supplies
How to Make Mrs. Dash Seasoning
Expert Tips
Variations to Recipe
FAQs About Mrs. Dash Seasoning
More Pantry Basic Recipes

I’ll admit that I tend to put Mrs. Dash seasoning on a lot of my recipes. And after a while, I started realizing that this was probably something that I could easily make at home myself.

Make this simple seasoning without salt to help limit your sodium intake. It gives you all the flavors you find in the store version, and you might have all the Mrs dash ingredients in your pantry already.

Try my creole as well for a simple seasoning blend.

This Ms. Dash seasoning is…

Super simple to make
No real “cooking” required
The perfect pairing of herbs and spices
salt-free seasoning blend
Seasoning mix can be used on chicken, beef, vegetables, rice, etc.
Tasty and flavorful
An awesome recipe to use on so many recipes

Ingredients

seasonings in glass bowls on white table

Garlic powder
Onion powder
Basil
Oregano
White pepper
Marjoram
Thyme
Parsley
Savory
Orange peel
Cayenne pepper
Cumin
Mustard powder

Supplies

How to Make Mrs. Dash Seasoning

Step 1: First you will start by measuring all the spices and herbs into a bowl. Mix all the ingredients together.

Step 2: Lastly, store and serve as you would any other spice blend!

Moreover, this is a delicious garlic herb spice blend that compliments so many recipes.

salt free seasoning recipe in a jar on table

Expert Tips

Once you make this homemade seasoning, be certain to store it in an airtight container for later. As long as you do this, this copycat Mrs. Dash seasoning will stay good for up to 1 year!
For instance, if you want to add a few more ingredients, you can also add 1 teaspoon of each fennel, coriander, rosemary, and celery seed.
Make certain that you mix the ingredients really well so you don’t get clumps of one seasoning sticking out more than the others.

I told you that this recipe was super simple to make! I literally find myself using this on a wide variety of recipes from meats to salads and everything in between.

This is because the flavor is so good that it really does pair with just about anything that you can think of.

Variations to Recipe

While I’m pretty certain I’ve got the perfect portions for this recipe figured out, there are a few things that you can do to change it up.

Feel free to play with the amounts of the ingredients listed. While I’ve measured them out and got them to a place that I think makes them taste like Mrs. Dash, you can always mix and match to your liking as well.
If there are certain ingredients that you don’t care for, you can omit those and swap them out for something else.
As mentioned above in the tips section, adding on different ingredients like rosemary or celery seed can be a super simple way to really bring out the flavor and taste!

FAQs About Mrs. Dash Seasoning

Is Mrs. Dash considered a salt substitute?

Mrs. Dash is considered a salt substitute seasoning blend. This is because a lot of people that are limiting their salt intake use Mrs. Dash instead. It’s a quick and easy way to add flavor without having to worry about adding salt or increasing the amount of sodium in a recipe. (You won’t even realize that there isn’t salt in this seasoning – I promise!)

What does Mrs. Dash stand for?

Did you know that the DASH in “Mrs. Dash” actually is an acronym that stands for Dietary Approaches to Stop Hypertension? Holy moly, it’s fun to learn new things!

How to store Mrs. Dash substitute seasoning?

You’ll want to store this in an airtight container or jar and keep it in a dry place. This doesn’t have to be stored in the fridge so a cabinet or something along those lines would be fine.

If you can use a mason jar with a lid or even an old spice container that you’ve cleaned out, there’s a great chance that this seasoning will be good for up to 1 year! That’s a really long time to have such a flavorful and simple seasoning to add to your recipes.

How do I know when seasoning is no longer good?

The biggest indicator that your spice is no longer good to use is to give it a good smell. As seasoning starts to get older, it will lose its scent really easily.

You’ll also notice a taste difference too as it gets older and it will lose some of its flavors. It should still be safe to use, it just won’t be potent.

How to share this seasoning with others?

This is a super simple gift idea as well. If you want to make something homemade for family and friends, bottle up a jar of this and share it with them to enjoy!

More Pantry Basic Recipes

Created by: Kelsey