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zucchini tart on counter with tomatoes by it
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Zucchini Tart

Easy Zucchini Tart with Rainbow Cherry Tomatoes. An easy light lunch, or appetizer to serve your guests. Vegetarian dish!
Course Recipes
Cuisine American
Keyword puff pastry zucchini tart, tomato and zucchini tart, zucchini tart, zucchini tart with tomatoes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10 -12 slices
Calories 132kcal
Author Kelsey

Ingredients

  • 1 sheet or roll of puff pastry that is chilled but not frozen the one we used here is about 10 inches by 10 inches.
  • 4-5 cups of fresh zucchini that has been spiralizer or cut into long thin pasta style ribbons.
  • 1 cup of finely chopped sweet onion
  • 1-2 teaspoons avocado oil or olive oil
  • season to taste with salt and pepper
  • fresh rainbow cherry tomatoes

Instructions

  • Preheat the oven to 400 degrees or to pastry package instructions.
  • Chop the onions and spiralizer the zucchini.
  • Then cook down on a pan with the oil and seasonings until cooked through (they will cook a bit more in the oven.
  • While that is cooking, roll out or unfold the pastry on parchment paper.Think of the pastry dough as a frame and use a knife to press down and create the outer boarder.
  • This will allow the edge to puff up and not be weight down by the vegetables. Once vegetables are done, top the pastry, leaving the edges free of vegetables.
  • Cook for about 20 to 24 minutes-this time frame may vary greatly depending on the size and thickness of your pasty so simply keep an eye on it as it is cooking to make sure it has puffed up and the layers are cooking, but also that it does not dry out and burn.
  • Allow to cool for a few minutes before adding the fresh sliced tomatoes, cutting and enjoying.

Nutrition

Serving: 1slice | Calories: 132kcal | Carbohydrates: 19g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 66mg | Fiber: 5g | Sugar: 8g